Mental Health & Wellbeing Training for Australian Workplaces
Evidence-based programs that build resilience, reduce psychosocial risk, and help your people work well.
Proudly supporting organisations across Regional NSW, VIC and beyond.
BLMC delivers accredited mental health, resilience and psychosocial safety training designed for real workplaces. Our programs give leaders and teams the tools they need to recognise challenges early, respond confidently, and strengthen wellbeing long-term.
Our Resilience Training Programs
Practical, compliant, and engaging resilience training designed for the needs of regional and rural teams.
RESILIENCE FIRST AID
(RFA)
Proactive skills to protect wellbeing and strengthen resilience.
A practical 2-day program focused on early intervention, wellbeing promotion, and building a mentally healthy workplace culture.
RESILIENCE FIRST AID REFRESHER
(RFAR)
A One Day course available for anyone who has completed the Resilience First Aid Certification in the last three years.
Extend your certification by another three years by completing this Refresh course and receive new course materials.
RESILIENCE FIRST AID STARTER
(RFAST)
A fast and effective introduction to mental health and resilience.
This 2.5-hour workshop is perfect for organisations wanting immediate impact with minimal downtime.
PERSONAL RESILIENCE ESSENTIALS (PRE)
PRE Training is your launchpad for lifelong resilience.
It measures current resilience levels, teaches 24 essential life skills, and equips participants with an AI tutor and Mobile App to keep improving long after training.
HIGH ADVERSITY RESILIENCE TRAINING
(HART)
Advanced resilience training for high-pressure roles.
Ideal for emergency services, frontline teams, and leaders navigating challenging environments.
CERTIFIED COACHING PROGRAMS (CReC)
Achieve lasting behavioural change and improved mental well-being through our certified coaching services:
Certified Resilience Coaching (CReC): A structured, evidence-based approach to building resilience and fostering positive behaviours in individuals and teams.
Behaviour Activation Coaching: Proven strategies, comparable to CBT, to effectively address low mood and depression.
Our Mental Health Training Programs
Practical, compliant, and engaging Mental Health training designed for the needs of regional and rural teams.
MENTAL HEALTH
FIRST AID
(MHFA)
A 2-day accredited course training participants to recognise and respond to mental health concerns and crises.
MENTAL HEALTH FIRST AID REFRESHER
(MHFAR)
This refresher course allows people who have completed a 12-hour Standard Mental Health First Aid course to improve their knowledge and skills. For Accredited MHF Aiders, this course offers an opportunity to extend their accreditation for a further 3 years.
PSYCHOLOGICAL
SAFETY
Ensuring your people are willing and able to be their best.
A culture of safety and responding rather than reacting. Addressing threats to innovation, effective communication and problem solving.
ON DEMAND WORKPLACE HEALTH AND SAFETY VIDEOS
Struggling to fit training into a busy schedule?
We've created a library of short, expert-led WHS and Mental Health training videos designed for Australian workplaces.
Easy to use. Cost and time effective.
Perfect for short, quick learning for Executives, Leaders, HSRs and onboarding
Not Sure Which Program is Right for You?
We support HR Managers, WHS teams, leaders and entire organisations with tailored guidance.
Serving Regional NSW, VIC and Australian Workplaces
Based in the Riverina and working with clients across regional and metro areas, BLMC is trusted by Councils, community organisations, SMEs and large employers to improve wellbeing and meet legislative requirements.
Ready To Empower Your Workforce?
