PERSONAL RESILIENCE ESSENTIALS TRAINING
WHY PRE
PRE Training is your launchpad for lifelong resilience.
PRE is a 5-hour launchpad for resilience. Give every member of your team the evidence‑based skills to stay calm, think clearly, and always advance.
It measures current resilience levels, teaches 24 essential life skills, and equips participants with an AI tutor and Mobile App to keep improving long after training.
Venue:
Cost:
Trainer:
RDA Murray
442 Swift St, Albury NSW
Public $185
Bjelkie Lansdown
WHAT'S INCLUDED
Quick and efficient: Just 5 hours to gain 24 valuable resilience skills.
Detailed scientific resilience assessment and report providing highly valuable awareness to grow
Practical and Applicable: Receive a Participant Workbook and Certificate on Completion.
Continued Support: Enjoy 6 months of access to the Driven Resilience App for daily activities and techniques.
WHAT YOU'LL GAIN
Proactive strategies to support your own mental health and that of your colleagues.
Awareness of psychosocial hazards and how to mitigate them.
Key resilience skills to manage stress and improve workplace culture
