Counselling offers support for those facing challenges or distress, using therapeutic methods rooted in psychology and physiology.
In a safe, welcoming space, clients can explore emotions and personal issues freely, gaining clarity and understanding.
Our focus is on empowering individuals to navigate trauma, mental health concerns, and other challenges, encouraging healing and growth.
Whether you are seeking support for yourself, a team member or organisation, the first step is a conversation.
Scheduling a conversation or session is as easy as a few clicks - let's start today.
An Initial Session is required to be booked if this is the first time you have had a session with Bjelkie. This is already included in the Package option.
If longer sessions are required after the initial session these can be booked using the Initial Session option.

Begin with a comprehensive session where we explore where you are at, your challenges and needs.
This essential first step provides the foundation for strategies to help you thrive.

Support to build on the initial session, refine strategies, and empower you with tools for lasting positive change.

Check-ins to track your progress, address emerging challenges, and keep you aligned with the outcomes you need.

Commit to your wellbeing with our bundled package, which includes the initial session, standard session, and follow-up at a reduced rate. This option offers the best value and ensures consistent support throughout your journey.
Group Class is a stretch and relaxation class designed to bring calm to both mind and body. A Trauma Informed Counsellor supports the process of releasing tension in the mind and body during this one hour session.
A safe place to learn about the body and mind connection and to spend time relaxing. This is an easy, low impact session from a physical exertion perspective.

